Blue - CGC Summer Challenge 2024

This is the Blue Level Floor Routine for the CGC Summer Challenge 2024.

Please note this video is for practicing the routine at home, gymnasts should be supervised by an adult while performing the routine. Please ensure there is enough space and it is recommended to use a mat for skills which involve rolling on the floor.

There will also be a Bar Routine and 2 Trampettes to be performed as outlined below in the routines:

Blue Level Routine

Floor [10.00]
Arabesque (Hold 2s)
Forward roll straddle stand (Hold 2s)
Turn and slide into Splits (Hold 2s)
Turn Back into straddle, join legs and Push to Bridge (Hold 2s)
Roll to shoulder stand (Hold 2s)
Roll to Stand, Jump ½ Turn
Handstand (legs together)

Bonus for Cartwheel instead of Handstand [0.2]


Trampette [10.00]
Tuck Jump
Straddle Jump


Bars [10.00]
Jump to Front Support
x3 Casts
Roll Forward or Drop backwards to stand
Tuck Hang Hold 3s
Salute

Bonus for roll forward into Tuck Hang without touching floor [0.2]