Скачать или смотреть Butterfly: Master Timing, Kicks, and Breathing

Butterfly may be one of the most challenging strokes — but with the right steps, any swimmer can learn it! 🦋 This video breaks down the butterfly into simple, easy-to-follow parts that build strength, timing, and confidence in the water.

💦 What You’ll Learn:
✅ How to coordinate the dolphin kick and arm pull
✅ Tips for mastering timing, rhythm, and body motion
✅ How to breathe without disrupting your stroke
✅ Cues for smooth, efficient movement: “Arms down, kick. Arms around, kick.”

This lesson is perfect for parents, caregivers, and swim instructors teaching young swimmers how to develop power, flow, and endurance in the butterfly stroke.

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