Beans and Noodle Soup - Mind Kind Kitchen

#brainfood #brainhealth #healthyrecipe #plantbased
This hearty soup is probably one of the most delicious foods in our household! It's easy to make, brain-healthy and so satisfying. It's origin is from central Asia and is usually made with yogurt and meat, but we made a whole, plant-based version with cashew cream as a replacement. It goes really well with a tempeh bolognese sauce, too, but shines on it's own with the amazing flavors. Packed with wholesome fiber from the whole wheat pasta, good fats from the cashews, vitamins and anti-inflammatory compounds from the spices and herbs and clean protein from the legumes, this soups checks all the boxes for the highest ratings on NEURO 9.
Make it, share it, tag us and enjoy!


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