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Скачать или смотреть Where You Get Your Meat Matters (More Than You Think)

  • Dr. Tony Hampton
  • 2026-02-20
  • 2300
Where You Get Your Meat Matters (More Than You Think)
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WHERE You GET Your MEAT Matters
If you’ve ever stood in the grocery aisle holding a pack of regular ground beef and felt like you needed a small business loan to “eat right,” this video is for you. Today we’re breaking down the truth about industrial meat—what concerns are legitimate, what’s exaggerated, and how a #LowCarb, #Keto, or #Carnivore approach can still be the most practical “metabolic upgrade” for real people with real budgets.

A lot of headlines make it sound like #Meat is the villain… but when patients get scared away from animal foods, they usually don’t replace them with magical #RegenerativeFarm salads. They replace them with #UltraProcessedFoods, refined carbs, and “healthy” snacks that spike insulin and keep cravings on life support. So we’re going to talk about the real root cause: the food environment that keeps people overfed and undernourished—then blames your steak.

We’ll cover what’s actually worth thinking about with industrial meat: quality differences (#GrassFed vs conventional), farming practices, and why “best” is great… but “better” can still save your metabolism. Because if you’re dealing with #InsulinResistance, #Obesity, #Type2Diabetes, or chronic inflammation, the goal isn’t dietary perfection—it’s getting back to nutrient-dense foods that help regulate appetite and stabilize blood sugar.

We’ll also talk ethics and sustainability without turning food into a purity contest. You can support better systems (#RegenerativeAgriculture) while still making choices that fit your life—especially if cost and access are real constraints. And yes, I’ll shout out Diana Rodgers’ Sacred Cow because it’s an important conversation starter in the #FoodAsMedicine world.

If you want practical takeaways, you’ll love the “Best / Better / Worst” framework, plus how to upgrade strategically without stress-eating your way through the label aisle. My goal is simple: help you eat in a way that improves metabolic health while keeping your sanity intact.

👉 Comment below: When you hear “industrial meat,” what’s your biggest concern—#Health, #Environment, #Ethics, or #Budget?
✅ And if you want more content on #MetabolicHealth, #WeightLoss, cravings, and real-world nutrition, check the playlist and video description for more.

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