Скачать или смотреть 31-Day Food Revolution Audiobook by Ocean Robbins

Listen to this audiobook in full for free on https://hotaudiobook.com

ID: 482426
Title: 31-Day Food Revolution
Author: Ocean Robbins
Narrator: Ocean Robbins
Format: Unabridged
Length: 09:38:20
Language: English
Release date: 01-01-19
Publisher: Hay House PGRH
Genres: Cooking, Non-Fiction, Health & Wellness, Diet & Nutrition

Summary:
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. In just 31 days you can: use the restorative power of foods to heal your gut lose excess weight dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.

Contact: [email protected]