Скачать или смотреть How to Turn Vault #19 - Normal Bar Parkour Tutorial. [139]

🎓 A Tutorial on how to Turn Vault (Beginner) in Parkour - Normal Bar.
🥷 The Parkour Turn Vault Series. Episode #19
◣◥ https://LONDONPARKOUR.com

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  #Vaulting #NormalBar #Parkour
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Normal Bar

Let's start working on those normal height bars.
Everything is the same, just a little higher now. This is going to require more push from the legs and a greater pull from the arms to get you over.

Try to get hips as high as you can and don't swing out!

Both sides as usual!


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Landing Tutorial ▶ https://bit.ly/3fX1d8k
Step Vault Tutorial ▶ https://bit.ly/3wV3ckv
Balancing Tutorial ▶ https://bit.ly/3cdWrlT
Pullups Tutorial ▶ https://bit.ly/3g3cX9h
Turn Vaults Tutorial ▶ https://bit.ly/3yUnM6c
Cat Pass Tutorial ▶ https://bit.ly/3fG9qyE
Climbups Tutorial ▶ https://bit.ly/2Rcs8Ve
Cat Leaps Tutorial ▶ https://bit.ly/3fY2EmW


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Vaulting Demo ▶ https://bit.ly/2S1yBTi
Underbar Demo ▶ https://bit.ly/34FM7yI
Swinging Demo ▶ https://bit.ly/3cbcAbK
Rolling Demo ▶ https://bit.ly/3fIuogA
Jumping Demo ▶ https://bit.ly/3fIfbMj
Crawling Demo ▶ https://bit.ly/3vIT7qp
Climbing Demo ▶ https://bit.ly/3vNB6Yi
Balancing Demo ▶ https://bit.ly/3fFoQmX


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This video features Parkour performed either by professionals or under the supervision of professionals. All members of LondonParkour have been training since 2005 and insist that no one attempt to re-create or re-enact any ROOFTOP activities or movement AT HEIGHT performed in these videos. Do not use private property.

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{{Tag:beginner}}{{PostType:Tutorial}}{{Tax:Vaulting}}{{Series:Turn Vaults Tips}}"