Скачать или смотреть कमज़ोर हाथ-पैर, शरीर में जान नहीं, Old Age में Sarcopenia से बचाएगी डॉक्टर की ये सलाह | Sehat 1326

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#sehat | Episode No: 1326

In today’s show, we are discussing following topics:

1. Sarcopenia: What is this condition that causes age-related muscle loss, why does it start appearing after the age of 30, and what are its common causes and symptoms? How does sarcopenia affect muscle strength and daily movement, and what steps can help prevent and manage it? Guest: Dr. Atul Kakar, Chairperson, Internal Medicine, Sir Gangaram Hospital.

2. Hair oil vs hair serum: Which one is better for stronger and healthier hair? When should you apply hair oil, how should it be used, and when should hair serum be applied? Also, what precautions should you keep in mind while using both? Guest: Dr. Smriti Nathani, Consultant Plastic Surgeon, TamiraLife.

3. Lead contamination in vegetables: A recent investigation in Bengaluru markets tested 72 vegetable samples and found lead in several of them, including brinjal and cabbage. But How does lead enter vegetables, what health risks does it pose, and how can you reduce exposure while cooking? Guest: Dr. Vinit Kumar Gupta, Senior Director & Unit Head, Gastroenterology, Shardacare Healthcity.

#sehat #health #sarcopenia #hairserum #hairoil #leadcontamination

00:00 -Intro
00:40 -ये कर लिया तो बुढ़ापे में कमज़ोर नहीं होंगी मसल्स
05:18 -हेयर ऑयल vs हेयर सिरम: कौन ज़्यादा फायदेमंद?
08:00 -आपकी खरीदी सब्ज़ियों में कहीं लेड तो नहीं?
11:07 -Outro

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Production: Aditi Agnihotri
Video Editor: Goransh