Ultra Series | Pec Fly / Rear Delt | Setup & Movements | Matrix Fitness

Описание к видео Ultra Series | Pec Fly / Rear Delt | Setup & Movements | Matrix Fitness

Watch this video and learn how to use the Ultra Series Pec Fly / Rear Delt. You'll see how to adjust the weight stack and adjust the seat so you can position your chest to do a rear delt. Additionally, you'll see how to adjust the handles to switch to the Pec Fly.

Matrix Fitness Ultra Strength Pec Fly Rear Delt Setup and Movements

Want more workout tips and equipment demos? Check out our YouTube channel ‪@MatrixFitnessUS‬

#strengthtraining #strengthequipment #strengthexercises #pecfly #reardeltfly

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