Скачать или смотреть ప్రాచీన వంటకం ఓదనం – ఆహారౌధం రహస్యాలు | Ancient Dish Odana – The Secrets Behind This Food Medicine

🍲 Ancient Dish Odana – The Secrets Behind This Food Medicine 🍯
Odana is not just a dish, it is like nectar for health. Made with rice, milk, honey, cardamom, nutmeg, and raisins, this simple recipe gives strength to the body, supports bone health, protects the heart, and calms the mind.

✅ In this video, you will learn:
• The ancient secrets behind Odana
• Nutritional values and Ayurvedic benefits of each ingredient
• How it supports bones, heart, and brain health
• Who should eat it and who should avoid it (precautions)
• Easy tips to make Odana even healthier

✨ Watch the full video to discover how a small bowl of this dish can provide immense energy and health!

ప్రాచీన వంటకం ఓదనం – ఆహారౌధం రహస్యాలు | Ancient Dish Odana – The Secrets Behind This Food Medicine

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
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Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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