Скачать или смотреть Monstruos atentos: Respiración de globo con Abby Cadabby

Concentrarse en la respiración es una estrategia de atención plena que da una sensación de calma y nos ayuda a restablecernos. Únase a Abby para practicar un ejercicio de respiración de globo en este podcast.

Para más información sobre estrategias de calma y atención plena haga clic en https://sesameworkshop.org/topics/soc...

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