Скачать или смотреть Tripti Gupta's Vegan Protein Smoothie | iPink

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. People often wonder, being a vegan how can I gain muscle power or protein. Well, here I come with a unique and easy to make Vegan Protein Smoothie.

Ingredient:
1. Tripti Guptas Almond Milk
2. Tripti Gupta's Brown Rice Milk
3. iPink Immunity Spread
4. Frozen Banana
5. Roasted Peanuts & Chana

Preparation:
1. Grind the roasted peanuts and chana in a mixture into a powder.
2. Take 1 tbsp of the powder into a blender
3. Add 1 tbsp of the immunity spread
4. Add frozen banana to this blender
5. Add the Almond Milk & Brown Rice Milk to the same.
6. Blend all these together and your Vegan Protein Smoothie is ready to drink.

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