Скачать или смотреть Breaking

The road to a sub 3 hour marathon begins with breaking 1:25:00 in the half marathon. From a couch to half marathon time of 1:48, Andrew charts his progress as a beginner masters runner to his upcoming half marathon in Austin at the 3M half marathon.

This video is more running inspiration than nitty gritty training details or weekly recap. Episode 2 will focus more on the coach, coaching, weekly mileage and splits for HM preparation. #run #halfmarathon #runner

If you want to watch the entirely way too long Chicago Marathon Recap, there are plenty of jokes hidden in there:    • How to Chicago Marathon  

5 Marathon Mistakes (if you want the summary and still the jokes):    • Marathon Mistakes  



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