Скачать или смотреть Functional Medicine Coaching: The Missing Piece in Solving Chronic Disease | Dr. Sandra Scheinbaum

In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Sandra Scheinbaum, PhD, founder of the Functional Medicine Coaching Academy. They explore how health coaching is transforming lives, the science behind mind-body medicine, and how your personal story shapes your biology.
🔹 Learn how thoughts create biology
🔹 The connection between trauma, stress, and chronic illness
🔹 Why health coaches are critical to healthcare’s future
🔹 How to become your own best medicine
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⏱️ Timestamps
0:00 – Introduction and welcome
2:51 – The "Five to Thrive" lightning round
5:02 – Sandra’s path from teacher to psychologist to coach trainer
8:42 – Mind-body medicine: thoughts as biochemical signals
12:53 – Gently challenging limiting beliefs and personal stories
18:18 – From trauma to resilience: biography shapes biology
23:32 – Panic attacks and the healing power of breath
28:37 – How health coaches support doctors and patients
32:33 – Health Savings Accounts & paying for coaching
34:09 – Identity shift: Taking ownership of your health
36:45 – Sandra’s personal wellness habits and routine at 75
40:46 – How to find or become a certified health coach
43:53 – Sandra’s best medicine
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