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🌞 A Day of Movement & Mindfulness at AYM Yoga 🧘‍♀️✨
From the moment the sun rises over the Ganga to the final deep breath in Shavasana, every moment at AYM Yoga is an invitation to connect with yourself. 🌿

We start the day with energizing Hatha & Ashtanga yoga, flow through mindful pranayama, embrace stillness in meditation, and immerse in the beauty of being present. Each movement nurtures the body, and each breath calms the mind. 🌸

Here, mindfulness is more than a practice—it’s a way of living. 💛
Join us in Rishikesh and experience yoga beyond the mat.

📞 +91 95280 23386
🌐 www.indianyogaassociation.com

(Yoga, Mindfulness, Movement, Meditation, Hatha Yoga, Ashtanga, Pranayama, Rishikesh)

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