Скачать или смотреть When the Queen's bloated and Britain’s in peril, Johnny English steps in with a royal remedy! 👑💥

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When the Queen's bloated and Britain’s in peril, Johnny English steps in with a royal remedy! 👑💥

In this scene, he delivers ginger extract to soothe indigestion. But does it work? Let's break it down.

🌿 Ginger Extract for Indigestion

Ginger contains bioactive compounds like gingerol and shogaol, which have been shown to:
• Accelerate gastric emptying, reducing bloating and discomfort.
• Stimulate gastric contractions, aiding digestion.
• Reduce inflammation and irritation in the digestive tract.


Studies indicate that a daily dose of 1.2 grams of ginger root powder can significantly enhance stomach motility and alleviate symptoms of indigestion.


💊 How to Use
• Ginger Tea: Steep 1/2 teaspoon of freshly grated ginger in hot water for 5–10 minutes.
• Ginger Extract: 1–2 ml of liquid extract, or 1–2 capsules containing 500–1000 mg of ginger powder, taken 1–3 times daily.


⚠️ Caution
• Avoid exceeding 4 grams of ginger per day.
• May cause heartburn, diarrhea, or mouth irritation in some individuals.
• Consult experts if you're on blood thinners, diabetic medication, or if you're pregnant.

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