How to run a 5:1 and 6:2 volleyball rotation (slowed down and explained)

Описание к видео How to run a 5:1 and 6:2 volleyball rotation (slowed down and explained)

This video was mainly created for my volleyball athletes, but hopefully it can help whoever crosses it. My newer volleyball girls/ boys and I have had a hard time finding a good video to demonstrate. We decided to film this last minute. A better one will be posted eventually… hope this helps and answers some questions

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