Скачать или смотреть The Mountain Is You Explained | Why You Self-Sabotage & How to Finally Change

In The Mountain Is You, Brianna Wiest explains that the biggest obstacles in our lives are often internal — emotional patterns, fear, and self-sabotage created to protect us in the past.

In this video, we explore:
• Why self-sabotage is actually self-protection
• How emotional patterns are formed and repeated
• Why willpower alone doesn’t create lasting change
• How awareness and alignment lead to calm transformation

This is not a motivational push.
It’s a gentle reflection designed to help you understand yourself better and move forward with compassion.

🎧 Best experienced with headphones
Slow, calm, storytelling pace

If you enjoy self-development books, mindset reflections, and calm motivation, subscribe to Books That Shape You for more content like this.

Subscribe for weekly calm book reflections
📖 More videos coming on emotional growth, mindset & self-alignment

the mountain is you
the mountain is you explained
the mountain is you summary
brianna wiest
self sabotage
why we self sabotage
self development books
books that change your life
book summary
mindset growth
personal growth
emotional healing
calm motivation
soft life mindset
books that shape you