Скачать или смотреть Homemade baby food: Chickpea puree

Watch to learn how to make chickpea puree for your baby.

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Wash chickpeas
Blend
Add water, breastmilk, or formula as needed
Blend to desired consistency

Important tips:
Many babies are ready to start solids between 4 and 6 months
Introduce solids one at a time
Wait at least 3 days after each new food to check for allergic reactions
Start with purees, then move to mashed foods
When your baby is ready, add more texture by mixing and matching ingredients