Скачать или смотреть The $5 Biohack You’re Probably Missing (And It’s Not Water)

Everyone talks about drinking more water—but real hydration comes from minerals. In this short clip, Gary Brecka breaks down how mineral deficiencies are affecting your brain, energy, and hormones… and how a simple sea salt solution like Baja Gold can change everything.

💧 Hydrate smarter
💪 Boost energy
🧠 Improve focus

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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.