Скачать или смотреть "Werk Out" ||

Some days you need a workout. Other days you need a WERK OUT to take your mood from drab to fab. Is today that day for you? Get up and press play to one of our most favorite music + move combinations to date. We’ve infused old school aerobics with a new school flare and a too-cool-for-school attitude! The song offers light hearted humor, and the moves bring a dose of heart healthy energy. You will want to keep werking it on repeat!

FIT TIP: There isn’t a true “formula” to this song. The verses don’t repeat themselves, but rather complement the lyrics -- so the better you know the song, the more intuitive the movements will become. You can simplify the bridge by removing the turn or removing transitions and performing more reps of one move. This is definitely an opportunity to make it werk for you!

INTENSITY: Mid

SUBSCRIBE: ☝️

WORKOUT AT HOME
https://refitrev.com/on-demand/

ATTEND A LIVE EVENT:
90 minute experience class 👉https://refitrev.com/events#official
One-day instructor training 👉 https://refitrev.com/events#trainings

BECOME AN INSTRUCTOR:
https://refitrev.com/become-an-instru...

OFFICIAL WEBSITE:
http://www.refitrev.com

INSTAGRAM:
  / refitrev  

FACEBOOK:
  / refitrev  

“Werk Out” by Todrick Hall is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/0szJJM...

📩Join our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: http://eepurl.com/dOPgFz

REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.