Morning Stretch For Respiratory Health

Описание к видео Morning Stretch For Respiratory Health

Start your day off right with this 10-minute seated morning stretch routine. Join Amanda, a Clinical Exercise Physiologist and Kinesiologist, as she guides you through a combination of static and dynamic stretches designed to improve joint range of motion, blood circulation, and respiratory health.

👉🏼Join the iMaster Health Virtual Pulmonary Rehabilitation App: https://www.imasterhealth.com/

#pulmonaryrehabilitation #lungexercises #respiratoryhealth

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