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Sleep better with my JAYS blue light-blocking glasses:
Use Code 15Nursesarah to get 15% off: https://urlgeni.us/amazon/u_r2X

Sarah Jeffries, a sleep expert on the pros and cons of blue light blocking glasses and how it can help with your sleep. Blue light blockers are becoming popular due to their potential benefit of blocking blue light. One of the main advantages of these blue light-blocking glasses is their potential to improve your sleep quality, by helping regulate your circadian rhythm.

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Chapters:
0:00 Blue Light Glasses
0:10 Pros of Blue Light Blocking Glasses
2:22 Cons of Blue Light Blockers


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   / @nursesarahjeffries  

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​Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.
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