Скачать или смотреть 119: Leading Yourself Through Change with NYPD Sgt. Aaron Lohman aka Huge Fat Loser

Sergeant Aaron Lohman returns for his second appearance on The Squad Room and he doesn’t disappoint with his no-holds barred style of personal growth and leadership. We last checked in with Aaron in 2017 and a lot has changed. He made sergeant, had a few transfers and now is one of the first staffers at NYPD’s new and unique Health & Wellness Unit. Aaron rose to prominence through his social media account @huge_fat_loser where he documented his amazing weight loss and attitude change.

In this episode you will learn: How Aaron took control of his life, shifted his attitude and became a different person.

• How Aaron decided to take control of his health and his mindset and reversed years of negative thoughts and behavior.
• Why he decided to promote and what has been the biggest adjustment to putting on stripes.
• His new mission to lead the charge on getting cops healthy.
• What he’s learned losing over 200 pounds.

Aaron is also a new podcaster now with his own show, “Notorious HFL” and you can check that out wherever you get your podcasts.

Special thanks to our sponsors for this episode, Signature Coins. If you’re looking to make a high quality challenge coin that doesn’t disappoint, check them out. Use the coupon code thesquadroom to get $50 off your first order.