Скачать или смотреть 5 Benefits of Tumeric: 1 Easy Recipe YOU Make Quickly at Home

Welcome to my channel for Black Women ages 30+. This channel is all about experiencing better health and transformative change living healthy.

In this short video, I'm working in my kitchen to show how you can quickly and easily make an anti-inflammatory drink with 2 ingredients(1 juiced lemon or key lime and half teaspoon of tumeric-powdered & organic preferred) and it takes less than 3 minutes to make it and drink it. Best of all, I have experienced increased flexibility and pain reduction in my knee within 3 hours after consuming this. I offer 5 benefits that come with consuming tumeric as well. See if this works for you as well as it has for me!

I recorded this much earlier in the year and am sharing it now. The new launch date for my Empowered Wellness Experience course is December 2, 2025. Let's end the year on a positive, health -building note! Leave your contact info in the comments here or go to about.me/aotudor or facebook.

Please like, subscribe, share and use the info in this this video! Also share in the comments. I want to hear from you!!!!

Much Love Always, Abena

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