GIANLUCA DI LORENZO | 115kg Italian IFBB Pro Beast Dominates Heavyweight Bodybuilding
Step into the gripping stage of Gianluca Di Lorenzo, Italy’s 1.72m, 115kg IFBB Pro, born May 14, 1993, whose story radiates unyielding resilience.
Picture the electrifying 2021 IFBB Pro Card Italian Classic, where his carved physique clinched the +102kg & overall titles, marking his pro ascent.
His journey began in 2015, forging raw power into a formidable frame through relentless gym work. In 2016, he dominated the WABBA Italian & world championships with precise artistry, his proportions mesmerizing onlookers.
In 2017, he swept eight IFBB junior contests, seizing the Italian title with bold authority.
A 2018 car crash nearly ended his career, but Gianluca’s tenacious spirit drove a triumphant return.
In 2019, he claimed the Maximum Italian championship & absolute IFBB Pro League title in the heavyweight division, defying all setbacks.
His pro card quest culminated in 2021’s Estoril +102kg victory & Italian Classic win.
His off-season regimen, with 5 to 6 intense sessions, double back training & a 7000 calorie diet, builds his massive frame, while fasted cardio sharpens his edge.
Pre-contest, he shifts to 6 weight sessions, 4 to 5 cardio sessions & carb cycling for peak condition.
Pro highlights include 2023’s 6th at Italian Olympus Pro, 11th at Romania Muscle Fest Pro, 10th at Sheru Classic France Pro, 2022’s 13th at Europa Pro, 16th at Big Man Weekend Pro, 2024’s 10th at Mr Big Evolution Portugal Pro & 2025’s 10th at IFBB New York Pro.
Sponsored by Yamamoto Nutrition, he motivates legions online. His journey, like a warrior reborn from ruin, inspires with steadfast resolve.
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Disclosure: All content intended solely for educational & entertainment purposes, driven by a passion for the sport. For personalised medical, nutritional or fitness advice, consult qualified healthcare professionals. PEDs or illegal substances are neither endorsed nor promoted.
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