Скачать или смотреть 7 Buddhist Lessons to Focus on Your Life in Old Age

🙏 In the video 7 Buddhist Lessons to Focus on Your Life in Old Age, Buddhist In Life shares seven profound teachings inspired by the wisdom of Gautama Buddha to help you embrace aging with peace and clarity. You will learn how to let go, accept impermanence, live fully in the present moment, and cultivate a calm and peaceful mind. This video reminds you that old age is not an ending, but a stage where wisdom and inner freedom truly begin to bloom.

00:00 Intro
01:25 Lesson 1: Gently letting go of the inner world
03:31 Lesson 2: Selecting relationships that bring peace
06:27 Lesson 3: Returning to the present
09:49 Lesson 4: Accepting impermanence
13:00 Lesson 5: Treating the body with compassion
16:04 Lesson 6: Turning solitude into sacred space
19:04 Lesson 7: Cultivating a peaceful mind
20:47 Outro

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👴 Quiet Dharma Years is a channel dedicated to sharing gentle Buddhist wisdom for peace and inner calm in the later years of life. Focused on aging, healing, and old age with mindfulness and compassion, each video is created to support inner peace, emotional balance, and a calm heart. While AI is used as a supportive tool, every reflection is shaped with genuine care and intention, offering Buddhist wisdom to help let go of unnecessary worries and live with greater peace, clarity, and quiet joy.
🙏 Listen to the full playlist:    • 8 Buddhist Truths to Let Go of After 70 | ...  
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