Скачать или смотреть RESET SUNDAY 🫶🌱 Full day of eating vlog

I hope you enjoyed the video, let me know in the comments which video you wanna see next! 🫶

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My Instagram:   / fitgreenmind  
My cookbook: https://www.make-it-maya.com


RECIPES FROM THIS VIDEO:

Pfannkuchen (1 serving):
-70g flour
-a pinch of sugar
-a pinch of salt
-100ml milk
-40ml sparkling water (or more milk)
Whisk until it’s a smooth batter. Add a ladleful to a hot pan and spread out thinly almost like a crêpe.
Fry on both sides on medium heat until golden brown.
Serve with your favorite spread (works sweet or salty).

Green goddess (kinda) dressing:
-1/2 avocado
-3 TBSP unsweetened vegan yogurt or quark
-a bunch of fresh herbs (I used dill, parsley and cilantro)
-juice of 1/2 lemon
-salt and pepper to taste
-1 clove garlic
-optionally: a pinch of sugar
Blend until smooth.
Mix with finely chopped veggies and enjoy with nachos.

Potato plate:
-3 medium potatoes
Peel and boil for 7mins.
Cut in slices, mix with olive oil, salt, pepper, paprika and lemon juice.
Air fry at 200C/400F for 15-20mins.

-100g firm tofu
Tear in chunks.
-2 TSP sweet soy sauce
-1 TSP Mayas magic allrounder or curry powder
-salt to taste
Mix and air fry at 200C/400F for 8mins.

-some broccoli, blanched for 4mins
-a handful chopped mint
-salt
-1 TBSP lemon juice
Mix.
Serve everything with leftover green goddess dressing.


Much love
Maya :)