Скачать или смотреть Anxiety vs Stress vs High-functioning Anxiety [Ep 2]

In this episode, I give a detailed overview of 3 different types of anxiety presentations, sharing with you the main feelings and behaviours of anxiety, stress, and high-functioning anxiety that will definitely give you some big AHA moments when it comes to recognising anxiety. 






Listen as I talk about:


Anxiety as it presents in thoughts, feelings, behaviour, relationships and career


Stress as it presents in thoughts, feelings, behaviour, relationships and career


High-functioning Anxiety as it presents in thoughts, feelings, behaviour, relationships and career






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Important Links

• Get the FREE ⁠⁠⁠⁠⁠High-functioning Anxiety Survival Guide⁠⁠⁠⁠⁠ (https://irene-evangelou-therapy.thriv...)
• Check out the ⁠⁠⁠⁠⁠High-functioning Anxiety Toolkit⁠⁠⁠⁠ (https://irene-evangelou-therapy.thriv...)


⁠⁠⁠⁠⁠⁠⁠Ask me your anxiety-related questions⁠⁠⁠⁠⁠⁠⁠ (https://docs.google.com/forms/d/e/1FA...) , and I can answer them in a future episode. 


⁠⁠⁠⁠⁠⁠⁠Online Anxiety Counselling⁠⁠⁠⁠⁠⁠⁠ (https://www.ireneevangeloutherapy.com...) in Australia Appointments


⁠⁠⁠⁠⁠⁠⁠1:1 Reset & Reclaim Hypnotherapy⁠⁠⁠ (https://irene-evangelou-therapy.thriv...) Worldwide Program 






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Connect with me

• Join my FREE private ⁠⁠⁠⁠Facebook community for high-achieving women: PEACE with Anxiety⁠⁠⁠⁠ (  / 1ajbgrfrqe  )
• Visit my ⁠⁠⁠⁠website⁠⁠ ⁠⁠ (www.ireneevangeloutherapy.com)
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💚I love sending out emails to my high-achievers with helpful tips, inspiration, and free stuff I create and use in my own life. If you're already on my list, you'll see that I'll also be sure to alert you to new episodes as they come out. If you aren't already on my email list, well, lovely... what are you waiting for? I can't wait to be your biggest supporter and learn more about your anxiety-healing journey, goals, and life. So make sure to get your high-achieving brain over there. You can head to: ⁠⁠⁠⁠https://subscribepage.io/peacewithanx...






⁠⁠⁠⁠DISCLAIMER⁠⁠⁠⁠ (https://docs.google.com/document/d/1K...)


All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.