Скачать или смотреть Common Sleep Problems in Kids That Affect Parents Too

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Many kids face sleep issues like bedtime resistance, night wakings, nightmares, and early rising. These problems affect not just the child’s health but also leave parents sleep-deprived and stressed. A consistent bedtime routine, limited screen time, and a calm sleep environment can help. When kids don’t sleep well, parents suffer too. Prioritizing healthy sleep habits benefits the whole family—because better sleep for your child means better rest for you too.
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Dr. Deepali Jain
Advanced Institute of Women & Child, Health
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Prakash Hospital…Cure With Care
Greater Noida
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