VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY

VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY


STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@PrashantjYoga
   • STEP BY STEP SURYA NAMASKAR FOR BEGIN...  


EVERYTHING ABOUT BHASTRIKA
PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
   • EVERYTHING ABOUT BHASTRIKA PRANAYAMA ...  



Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
   • Kapalbhati pranayama and kriya | no o...  
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In this video I am explaining how food is important in yoga and how yoga and ayurveda goes together.


You are learning
1- vitamins rich food
2- b12 vitamins deficiency
3- b12 rich food
- how to improve b12 vitamin in body
- b12 vitamin kaise badhayen
- vitamin b kaise badhayen
- vitamin b12 ke lie kya khayen
-b12 ki kami ko kaise poora karen
- vitamin ki kami ko kaise poora karen




🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
You can now join our morning yoga sadhna at 06:30 am

🤙Contact : +917351912811 ( school whats app )
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Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga

🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


you can subscribe the channel for free yoga video every week
👉   / @prashantjyoga  
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You can Connect me -⬇️

Instagram
👉  / prashantjyoga  

Facebook page
👉  / prashantjyog  

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool...

🙏🏻If you like the information dont forget to like, share and subscribe the channel




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