Скачать или смотреть The one food you should be making every week

Start doing this once a week.
Beef stock makes everything taste better and supports your health.

Making beef stock every week is a small habit that changes everything. When you simmer bones with joints, cartilage or connective tissue, you extract collagen and natural gelatin that support gut health, joint health, skin health and so much more. It builds deep, rich flavor in soups, stews, sauces — and you can even heat it up and drink it straight from a cup as a warm, nourishing drink. Simple. Affordable. Powerful. This is real food that works.

I love using oxtail for my stock, but any bones will work – just make sure they have a joint or connective tissue since they are rich in collagen.