HIGH INTENSITY! Dominic Thiem Fitness Training & Tennis Practice 2024

Описание к видео HIGH INTENSITY! Dominic Thiem Fitness Training & Tennis Practice 2024

Dominic Thiem's 2024 training routine is one of the high-intensity training routines on the ATP tour. In this video we will explain the befits of Thiem Workouts, and all of his court level tennis practice, his gym workouts include upper and lower strength training, balance and core. Dominic Thiem, surely has the most insane fitness on Tour!

00:00 Dominic Thiem Footwork & agility drills
04:01 Dominic Thiem Serve Practice
06:05 Dominic Thiem strength training & weight
08:18 Dominic Thiem Backhand grip practice
11:02 Dominic Thiem, tennis cardio workout
12:23 Dominic Thiem Forehand drills

#tennisplayer #atptour #workoutroutine

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