The Good News Show Ep 11: The latest in nutrition and metabolism research

A big week for nutrition and metabolism research in this week’s Good News:

Sodium intake and health - is low salt the way to go?
Does dietary saturated fat cause heart disease?
Low carb diets proven good for health
Low carb diets improve insulin resistance
Metabolic predictors of major depressive disorders
Acute carbohydrate overfeeding - an experimental study
Heart disease - the forgotten pandemic

And as mentioned, link to the Elephant in the Covid Room podcast: https://prekure.com/the-elephant-in-t...

News you can use! The Good News Show is PreKure's response to the mainstream bad news, which is appealing to your reptilian midbrain and your negativity bias. Instead, we bring you tools for a happy, healthy good life.

The Good News Show is brought to you by Professor Grant Schofield, Director of The Centre for Human Potential at AUT and PreKure Co-Founder and Chief Science Officer.

For other tools to help yourself and help others live a healthy & happy life, check out our courses and resources at prekure.com. We equip and upskill health professionals and individuals in the latest science in lifestyle medicine with tools, resources, courses & accredited certifications.

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