Скачать или смотреть Make the 80: Overnight Oats!

The perfect, make-ahead breakfast for your on-the-go morning that's filling, nutrient-dense, customizable and oat-rageously delicious!

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INGREDIENTS⇣⇣

1) 1/2 cup gluten-free rolled oats - http://amzn.to/2v1yZE3
2) 1/2 T chia seeds - http://amzn.to/2uCjyBc
3) 1 cup whole milk yogurt (or coconut cream if dairy-free) - http://amzn.to/2uCvK4T
4) 1 T raw honey - http://amzn.to/2uCw2Zx
5) Pinch of cinnamon - http://amzn.to/2eRb43G
5) Fruit + nut of choice for topping - http://amzn.to/2v1TLTN

DIRECTIONS⇣⇣

1) Combine + mix oats, chia seeds, yogurt (or coconut cream if dairy-free), and honey.
2) Refrigerate overnight.
3) If mixture is too thick + stiff, add a small amount of liquid + stir until desired consistency is reached.
3) Add your toppings of choice to suit your individual taste.
4) Enjoy!


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