EPISODE 1: HOW TO QUALIFY FOR THE OLYMPICS: Road to Paris Olympics 24 // 1 WEEK OF TRAINING // Vlog

EPISODE 1: Road to Paris Olympics 24 // HOW TO QUALIFY FOR THE OLYMPICS// 1 WEEK OF TRAINING // vlog // Denmark // Winter Training//

Join us on the journey to the Olympic Games in Paris in 2024. Today we take you through how the olympic qualification process works, a catch up and then 1 week of training, from a few fun sessions to some very tough ones!

See our “Day in the Life” as athletes and as people through new cultures, countries, and experiences. It is amazing that we can take you on this journey!

Thank you for watching ◡̈

📧 Contact
Instagram: Laviai Nielsen|   / laviai  
Instagram: Lina Nielsen|   / linaruns  
Instagram: NielsensKitchen|   / nielsenskitchen  

business inquiries | [email protected]
business inquiries | [email protected]

🏃‍♀️ Who are we?
We are both professional athletes in the 400m and 400mh events who have competed in the World Athletics Championships. Join us on this journey to see us both at the Olympic Games, in August of 2024!


timestamps:
00:00 - Intro
1:33 - Monday Training
3:08 - Jumps and Throws
4:22 - Monday 2nd session
5:10 - Tuesday Gym session
8:20 - what we eat for lunch
9:19 - Recovery
10:00 - Wednesday Training
15:10 - Thursday breakfast
15:54 - Hill Session
18:19 - Thursday 2nd session
19:35 - last session of the week
22:45 - Outro