Скачать или смотреть Eat Right, Heal Faster: Hysterectomy Diet Tips | Dr Shilpa GB

✅ Hysterectomy and Recovery: Following a hysterectomy, the uterus is removed, making the right diet crucial for optimal recovery.

✅ Prevent Constipation: It's important to maintain a diet that prevents constipation and ensures easy urination.

✅ Easy-to-Digest Foods: Opt for easily digestible foods. Avoid heavy foods like rajma, chana, processed meats, cheese, and spicy foods.

✅ Limit Salt and Sugar: Excessive salt and sweet foods should be avoided after surgery.

✅ Hydration: Ensure adequate hydration with plenty of water, soups, and coconut water. Aim for at least 3 to 4 liters of fluids per day.

✅ Nutrient-Rich Diet: Incorporate plenty of fruits and vegetables, ensuring your diet is rich in proteins and vitamins.

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