Скачать или смотреть डिहाइड्रेशन में ये 5 लक्षण हो सकते हैं जानलेवा! | Signs of Dehydration | Dr. Bimal Chhajer | SAAOL

#dehydration #DehydrationSymptoms #saaol #shorts #signsofdehydration

In this video, Dr. Bimal Chhajer shares 5 practical tips to prevent dehydration, which can help protect your kidneys, manage high blood pressure, and prevent many other health issues. He also explains when and how to follow these tips to gain maximum benefits. Additionally, he discusses important lifestyle changes you should adopt to avoid dehydration and maintain good health. Watch this video till the end to get complete and essential information about dehydration.

इस वीडियो में Dr. Bimal Chhajer डिहाइड्रेशन से बचने के लिए 5 ऐसे टिप्स बता रहे हैं, जिन्हें अपनाकर आप किडनी, हाई बीपी और कई दूसरी बीमारियों से खुद को बचा सकते हैं। साथ ही, वे यह भी समझा रहे हैं कि इन टिप्स को कब और कैसे अपनाना चाहिए ताकि आपको अधिक लाभ मिल सके। इसके अलावा, वे यह भी बता रहे हैं कि लाइफस्टाइल में कौन-कौन से बदलाव करने चाहिए ताकि डिहाइड्रेशन से बचा जा सके और आप खुद को स्वस्थ रख सकें। वीडियो को अंत तक जरूर देखें ताकि डिहाइड्रेशन से जुड़ी जरूरी जानकारी आपको पूरी मिल सके।

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