Скачать или смотреть The Best Diet for Acid Reflux Relief 🔥 Heartburn | GERD Series Part 2

This series is all about acid reflux! 🙌

In this part of the series, we will cover the foods you should avoid if you have acid reflux/GERD/heartburn. We will also cover the best diet for acid reflux relief and specific foods to include in your diet.

0:00 Intro
0:16 Foods to avoid
0:21 Spicy foods
0:43 Fatty & fried foods
1:06 Coffee
1:37 Alcohol
1:47 Others
2:13 Tomato products
2:34 Foods to include
2:40 Whole foods 80/20 diet
3:26 Recap

WATCH PART 3 - LIFESTYLE RECOMMENDATIONS & EATING HABITS FOR ACID REFLUX    • 4 Eating Habits for Acid Reflux Relief 🔥 H...  

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Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.

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