Скачать или смотреть How to do Chandra Bhedana (Moon Piercing Breath) | Benefits & Precautions of Chandra Bhedana

How to do Chandra Bhedana (Moon Piercing Breath) | Benefits & Precautions of Chandra Bhedana

Are you struggling with high blood pressure, excessive body heat, acidity, Heartburn, anxiety & stress?
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We have a solution for all these problems.
In this video, i will explain each & every detail about Chandra Bhedana

What is Chandra Bhedana Pranayama?

Significance of Chandra Bhedana Pranayama

How to do Chandra Bhedana Pranayama correctly?

2 Differect Variations of Chandra Bhedana Pranayama

Amazing Benefits of Chandra Bhedana Pranayama

Precaution & Contraindications of Chandra Bhedana
i.e.
Who should not do Chandra Bhedana Pranayama?

Time Duration for Chandra Bhedana Pranayama

How long you should do Chandra Bhedana Pranayama?

You will not find any detailed video like this about Surya Bhedana on the internet.
Enjoy!!

#chandrabhedanapranayam
#moonpiercingbreath
#pranayama
#yogawithsukhvinder
#yogachaitanya

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Time Stamps

0:00 Intro

0:59 What is Chandra Bhedana Pranayama?

1:19 Significance of Chandra Bhedana Pranayama

1:36 What are the Benefits of Chandra Bhedana?

1:39 Benefits of Chandra Bhedana

2:37 Precaution & Contraindications of Chandra Bhedana

2:41 Who should not do Chandra Bhedana?

4:07 How to practice Chandra Bhedana correctly?

4:11 How to do Chandra Bhedana?

4:20 2 Different Variations of Chandra Bhedana

5:46 Technique 1 for Beginner Chandra Anga Moon Part Breath

6:36 Technique 2 Chandra Bhedana

7:53 Time Duration for Chandra Bhedana

7:56 How long you should do Chandra Bhedana?

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