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Dropbox link for future form critiques:
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I had you guys/gals send me clips doing exercises you're having trouble with and wow are you struggling... One of the main things I walked away realizing is that so many people still ego lift. I know it might seem tempting to add weight to the bar as frequently as possible but when your form breaks down it's not worth it.

#bodybuilding #workouttips #hypertrophy