High Protein Turkish Beef Stir Fry Under 250 Calories

Описание к видео High Protein Turkish Beef Stir Fry Under 250 Calories

🙌🏻 Get the full recipe and macros here: https://www.foodforfitness.co.uk/book/

😋 Today, we’re making a Turkish Beef Stir Fry, also known as Saç kavurma. This delicious dish combines tender beef strips with vibrant peppers, juicy tomatoes, and a delightful blend of spices for a meal that's both healthy and packed with protein.

Start by heating a large pan with a bit of olive oil, then brown the beef strips to lock in their juices. Next, sauté finely chopped onions and sliced peppers in butter until they turn beautifully golden. Add the beef back in, along with fresh tomatoes, paprika, thyme, oregano, and a touch of chilli pepper for a subtle kick. Cook everything together for a couple more minutes, letting those flavors meld perfectly.

This quick and easy stir fry is perfect for a family dinner, offering a hearty 29 grams of protein per serving while keeping the calories nice and low. Garnish with fresh parsley, and you’ve got a tasty, nutritious meal on the table in just 20 minutes!

Get the stuff I use in this video:

⚡️ Induction hob: https://www.foodforfitness.co.uk/hob
🔪 Chef knife: https://www.foodforfitness.co.uk/chef...
🍳 Wok: https://www.foodforfitness.co.uk/my-work

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