My 7th Month Pregnancy Healthy Routine Full Day Morning to Night | What I Eat in a Day

Описание к видео My 7th Month Pregnancy Healthy Routine Full Day Morning to Night | What I Eat in a Day

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A Day in the Life of a 7-Month Pregnant Indian Woman 🌼 | Welcome to my daily vlog! 💕

In today’s video, I take you through my everyday routine as a 7-month pregnant Indian woman. From handling pregnancy symptoms to staying active and following a balanced diet, I’m sharing everything that helps me stay healthy and happy during this beautiful journey. 🌸

Here’s what you’ll find in this video:
🕰️ **Morning Routine**: Starting the day with positivity, yoga, and meditation.
🤰 **Pregnancy Symptoms**: How I manage common third-trimester challenges like back pain, heartburn, and fatigue.
🍲 **Diet & Nutrition**: My meals for the day, including healthy Indian dishes and snacks that nourish both me and my baby.
🏋️ **Pregnancy-Friendly Exercises**: Simple stretches and movements to stay fit and prepare for labor.
⚠️ **Precautions & Tips**: Important dos and don’ts to ensure a safe and comfortable pregnancy.

I hope this video inspires other moms-to-be and offers some helpful insights for a happy and healthy pregnancy journey. If you’re pregnant or planning to be, remember to consult your doctor before trying any new exercise or dietary changes.

💬 **Share your thoughts!**: What’s your favorite part of this video? Let me know in the comments below, and feel free to ask any questions or share your own pregnancy experiences!

👉 Don’t forget to *like**, **subscribe**, and **hit the bell icon* for more updates on my pregnancy journey and daily life.

❤️ **Connect with me**:
📸 Instagram Id: khushboo_raj_tiwari
📧 Email: [email protected]

Thank you for watching! Sending love and positivity to all the moms out there. 💕

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