Mental Toughness for Running: How Tough Are You?

Do you have the mental toughness to reach your running potential?

Mindset Mastery: http://bit.ly/2Ob2r2w
Mental skills course (free): http://bit.ly/3fg0m1P

Mental toughness is one of the most prized mental skills for endurance runners. It helps you build confidence, stay committed, and finish workouts and races strong.

But how do you build mental toughness for running? Can you become mentally tough through practice or does it happen on its own?

Don't miss our mental skills series too! http://bit.ly/3fg0m1P

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed.

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