Скачать или смотреть Make DIY Electrolyte Water at Home | SAVE $$$

Make your own DIY electrolyte drink at home for a fraction of the cost of Liquid I.V.! This homemade electrolyte recipe uses salt, lemon juice, and honey to naturally hydrate your body and replenish lost minerals. Perfect for workouts, summer heat, or recovery. Save money, skip the sugar, and boost performance with this easy hydration hack.

🧪 Ingredients:
• 2 liters water (filtered or boiled & cooled)
• 1/2 tsp salt (preferably sea salt or pink Himalayan salt)
• 6 tbsp lemon juice (fresh or bottled)
• 2 tbsp honey or maple syrup (for taste and carbs)
• 1/2 tsp baking soda (optional – adds sodium bicarbonate)

🔗 Links:
Backyardfortco.com
Lemon Squeezer - https://amzn.to/4kyHafy

📺 Subscribe to the Channel: https://bit.ly/31tQDi8
📬 Email: [email protected]

Above are affiliate links - If you found the video helpful, please purchase your products through them. I gain a small commission :)