Скачать или смотреть What I Eat in a Day after Delivery | Postpartum Edition | Delicious Recipes

In this video, I’m sharing a full day of eating postpartum as a 4th time mom—from breakfast to dinner—including comforting, homemade recipes that are perfect for postpartum recovery and breastfeeding.

Simple and energizing breakfast
Traditional lunch with Kerala-style fish curry
My favorite snack—Ariyunda
Creamy chicken white curry with soft, folded chapati for dinner
And a calming turmeric milk before bed

All these dishes are made with love and care, thanks to the helping hands of our lovely Itha. Hope you enjoy this video

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Ariyunda

1 1/2 cup Matta Rice
1 1/2 Cup Coconut
8 tbsp Jaggery
20 Cashewnuts
A pinch of salt