Hamstring Injuries: Prevention and Rehab Exercises

Описание к видео Hamstring Injuries: Prevention and Rehab Exercises

Join Corrina, head of sports medicine at OnePointHealth, as she discusses the most common injuries in running sports - hamstring strains. Learn which athletes are most at risk, key exercises to include in prevention and rehab programs, and tips for a safe return to sport after a hamstring injury.

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