Скачать или смотреть Acceptance | The First Step to Peace and Growth – Ep. 1

Welcome to the first episode of the Modern Lady Self-Care series — a reflective journey into healing, growth, and faith-based emotional strength. In this episode, we explore the power of acceptance — not as surrender, but as the first courageous step toward peace.

Acceptance is about facing your reality without shame… releasing what you cannot change… and moving forward with trust and clarity.
You’ll hear true stories of women and companions of the Prophet Muhammad ﷺ who transformed their lives through honest self-acceptance. You'll then be guided through a simple, powerful journaling practice to begin your own journey.

✨ Topics covered:
• Accepting your past, flaws, and fears
• Releasing shame, guilt, and comparison
• Understanding what acceptance is — and what it’s not
• Real examples from Islamic history and modern women’s lives
• A simple, life-changing self-care exercise
• Spiritually grounded reflections to calm your heart and refocus your path

🎧 Listen with a calm heart. Return to yourself. And remember:
You are allowed to begin again.

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