Скачать или смотреть The one habit that is changing my life, set systems rather than goals

Goal setting can sometimes have its flaws. I have set goals in the past that I never achieved and wondered why that is. Until I discovered a better way?

Future Authoring Program : https://www.selfauthoring.com/#
Science on goal setting / visualization:    • What to Do & Not Do When Setting Goals | D...  

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⌚️Timestamps:
0:00 Intro
1:55 Identify Your Vision
3:12 Problem with visualization and only setting goals
5:14 Karma Yoga as an antidote
6:45 Factors Of Input
9:18 Run The Process
10:09 PBM - Positive Behavioral Momentum
10:37 Iteration Assessment
12:02 Summary of Systems Over Goals

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