Скачать или смотреть Stretch Your Whole Body Lying Down - Gentle Yoga to Relax

Let's flow through this gentle and relaxing full body yoga class to stretch you out. We'll stay lying on our backs the whole time, so you can simply release and enjoy.
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DISCLAIMER:
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.