Скачать или смотреть Run Meta llama 3 2 Locally in 5 Minutes | Ollama Setup Guide

Learn how to set up and run Meta's latest Llama 3.2 model completely locally on your computer using Ollama in just 5 minutes. No GPU required! This step-by-step tutorial shows you how to create your own private AI assistant as a free ChatGPT alternative that works entirely offline with no internet needed.

This complete guide to local LLM setup covers running Meta's powerful language model on your personal computer with minimal resources. Perfect for developers, privacy-conscious users, or anyone wanting to explore AI without cloud dependencies or subscription fees.

This step-by-step tutorial covers:
✅ Installing Ollama on Windows, Mac (including M1/M2), and Linux
✅ Downloading and setting up the Llama 3.2 model (latest Meta AI model 2025)
✅ Running your first AI chat completely offline with self-hosted AI
✅ Testing custom LLM prompts and comparing responses
✅ Performance tips and optimization for CPU-only inference
✅ Troubleshooting common issues with local language models

If you're looking for a data-private AI model installation that works without an internet connection, this Ollama setup guide provides everything you need. Llama 3.2 offers impressive capabilities similar to ChatGPT but runs directly on your machine with full privacy.

Minimum requirements:
8GB RAM (16GB recommended)
4GB free disk space
64-bit operating system
No GPU necessary - works on CPU only!

Links mentioned in the video:
Ollama website: https://ollama.com
Ollama models: https://ollama.com/search
Ollama Download: https://ollama.com/download


For developers: Learn how to use the Ollama API to integrate Llama 3.2 into your applications with simple API calls. Create your own AI coding assistant or custom applications with this lightweight LLM.

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